The Science of Meditation
20 Nov 2018 @ 7pm - 8pm - Meet at Jampa Ling Tibetan Buddhist Centre, Bawnboy, GPS: 54.10, -7.70
As part of Science Week Celebrations join Joy O’Reilly from Sligo and local Geopark Guide Desmond Gough to learn about the benefits and reasons why meditation is so helpful to us in our everyday lives. Located on this Geopark site, Jamp Ling Tibetan Buddhist Centre is an excellent place to find out how a regular meditation practise can assist you in living your best life with a healthy mind and body.
Free. Everyone welcome. Contact +353 (0)49 9523448 or www.jampaling.org for more information.